How Good Are You At Being Rather Than Doing?

How Good Are You At Being Rather Than Doing?

by | Sep 17, 2021 | Personal learning

I don’t know about you, but when it comes to evenings, weekends or holiday times, I find it hard to stop doing things. Winding down feels like an effort that I haven’t got the energy for! I also find myself having a battle with my thinking … “I need to do ‘X’ …” “I...
Recognising and Managing Overwhelm

Recognising and Managing Overwhelm

by | Sep 11, 2021 | Personal learning

There are several times in my life when I’ve hit overwhelm. One of the earliest was studying for tests and exams. The pressure that I felt from others, and the subsequent pressure I put on myself, has been a recurring pattern into and throughout much of my adult...